BABY BOOMERS GENERATION–AUDIO BOOKS

The role self-help audio books play in maximizing Generation X potential

To be successful in this 21st century, we all need to be regularly motivated so as to able to withstand the different challenges that life throws at us.

The access to motivational resources is becoming slimmer by the day.

The most prominent sources of motivation are in books, and there are thousands of them out there. But with our busy and tight schedule, most people hardly have time to read books.

Most speakers or authors now have their work published in the form of audio books.

This gives them the Opportunity to reach out to more audience, most especially those who find it difficult to read books.

Self-help motivational audio books are the next biggest source of inspiration. Listening to them will help to maximize and grow your potentials.

They are what you need if you want to move to the next level in your career and profession.
In this post, we will be discussing the role self-help audio books play in maximizing potential.

Self-help audiobooks enable you to easily identify your strengths and weaknesses. They give you insights to your potentials and make question yourself on how to fully utilize them.

Knowing your strengths and weaknesses helps you to better manage yourself, time and other resources at your disposal.

Listening to motivational audiobooks before getting out of bed in the morning will let you stay motivated and prepare you for the Challenges of the day. Audiobooks are powerful tools for motivation.

Make it a habit of listening to your favorite self-help audiobook for at least 15 minutes every day before leaving your home.

By listening to motivational audio books, you feed your mind with positive and inspiring contents. This enables you to regularly stay inspired and stand tall against all life tides.

Many people listen to music for inspiration or just to improve their mood. But audiobooks are better alternative to music because they enable you to stay motivated and at the same time you’re learning.

And just like your music, audio books are accessible and portable. You can easily carry them about in your phone, computer or any other devices.

People can listen to them anywhere and whenever they want. You can listen to them while you’re doing other things. For example you can listen to motivational audio books while driving to and from work.
Most of real life challenges are discussed in audiobooks.

Sometimes listening to them makes one feel as if the speaker or author is talking directly to you. In their discussions, they offer practicable solutions to some of the problems we face in our daily lives.

For anyone to improve and get to the next level, one needs to understand the essence of getting things done effectively within a speculated time frame. There are many motivational audio books that teach people how they can simplify and gets things done in order to achieve the desired results.

It is only natural for colleagues and other people around to believe in you and trust in your judgments when you are good at getting results. When people see you as a goal getter, the level of your confidence increases and invariably it helps you to maximize your potential.

In addition, listening to positive inspirational audio books let you understand that no one is perfect. In one way or the other, we all have our weaknesses.

This weakness may either be physical or mental. Motivational audio books teach you how you can master your imperfection and overcome the feeling of inadequacy. This in effect, spurred you for greater life achievements.

Do you want to increase the level of your confidence or you want to be able to fully utilize your potentials? The only thing that is stopping you from getting what you want is you.

There are many audio books that will guide you through the process of how to become a better you. They help you to positively change your thought pattern. Consequently, this gives room for a new you to evolve.

Reasons why you should listen to self-help motivational audio books.

They are great source of motivation and inspiration – Just like music, audio books can be used to improve your mood and boost your spirit.

They provide you with that right words that can boost your confidence and prepare for the day-to-day life challenges.

Lead to easy and fast learning – One of the great advantages of audio books is that they make comprehension easy and faster. They make you go through a lot of information within a short period of time.

They are effective – Listening to audio books produces effective result better than reading text from the pages of a book. You won’t have to flip through several pages before getting all the information that are contained therein in an audio book.

Sometimes the content of a book may be great, but it is hard to read and you get bored reading it. This is not a popular occurrence with audio books.

Accessible – Audio books are convenient and accessible. Most audio books are compatible with devices such phones, laptops, iPods, tablets etc. You can easily store them on any of these devices and carry them with you wherever you go.

Another amazing thing about audio books is that you conveniently continue from where you stop from the last time.

In conclusion, we all need inspiration for our day-to-day survival and to remain focus. But because we long for inspiration or motivation, we surely don’t want to add to an already tight schedule.

Self-help audio books are great sources of daily inspiration. They provide you with rich resources for personal growth without adding more to your already tight to-do-list.

There are several collections of self-help, motivational, spiritual, fitness and health audio books. Like we said earlier, all of these audio books are accessible. You can listen to them while on the go.

For your daily motivation, listen to your favorite audio books while on the treadmill, in your car or the train.

Whenever or anytime you need a boost, audio books are what you need to get to the next level and to maximize your potential.

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GENERATIONX –OBESITY — YOUR HEALTH

YOUR HEALTH AND WELLNESS

MUSCLE/BUILDING MUSCLE– UDERSTANDING MUSCLE — OBESITY

Muscle is a soft tissue found in most animals. Muscle cells contain protein filaments of actin and myosin that slide past one another, producing a contraction that changes both the length and the shape of the cell.

Muscles function to produce force and motion. They are primarily responsible for maintaining and changing posture, locomotion, as well as movement of internal organs, such as the contraction of the heart and the movement of food through the digestive system via peristalsis.

Muscle tissues are derived from the mesodermal layer of embryonic germ cells in a process known as myogenesis. There are three types of muscle, skeletal or striated, cardiac, and smooth.

Muscle action can be classified as being either voluntary or involuntary. Cardiac and smooth muscles contract without conscious thought and are termed involuntary, whereas the skeletal muscles contract upon command.

[1] Skeletal muscles in turn can be divided into fast and slow twitch fibers.
Muscles are predominantly powered by the oxidation of fats and carbohydrates, but anaerobic chemical reactions are also used, particularly by fast twitch fibers.

These chemical reactions produce adenosine triphosphate (ATP) molecules that are used to power the movement of the myosin heads.[2]
The term muscle is derived from the Latin musculus meaning “little mouse” perhaps because of the shape.

RESOURCE (WIKIPEDIA)

Obesity is a medical condition in which excess body fat has accumulated to an extent that it may have a negative effect on health.

[1] People are generally considered obese when their body mass index (BMI), a measurement obtained by dividing a person’s weight by the square of the person’s height, is over 30 kg/m2; the range 25–30 kg/m2 is defined as overweight.

[2] Some East Asian countries use lower values.[8] Obesity increases the likelihood of various diseases and conditions, particularly cardiovascular diseases, type 2 diabetes, obstructive sleep apnea, certain types of cancer, osteoarthritis, and depression.


PROTEINS

Proteins are large biomolecules, or macromolecules, consisting of one or more long chains of amino acid residues. Proteins perform a vast array of functions within organisms, including catalysing metabolic reactions, DNA replication, responding to stimuli, providing structure to cells, and organisms, and transporting molecules from one location to another.

Proteins differ from one another primarily in their sequence of amino acids, which is dictated by the nucleotide sequence of their genes, and which usually results in protein folding into a specific three-dimensional structure that determines its activity.

XENNIALS GENERATION — YOUR BUSINESS

Advice About Setting Up Your Own Business

Are you thinking about setting up your own business? Have you an idea for a new business but are unsure about how to proceed?

If you have answered yes to either of these questions, this article could be of benefit to you. I am going to write about how to plan and create a successful small business.

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Are you thinking about setting up your own business? Have you an idea for a new business but are unsure about how to proceed?

If you have answered yes to either of these questions, this article could be of benefit to you. I am going to write about how to plan and create a successful small business.

Many people are looking at ways in which they can become self-employed as they have had enough of being dictated to and fed up of long and frustrating commutes to work.
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They want the freedom of being their own boss and to be able to choose their own hours of work.

Leaving a full time career can be quite a scary prospect however. The security of having a regular income and other benefits such as a pension and a share save scheme can seem hard to let go.

I am sure many people whether rightly or wrongly have opted to stick with this security and to merely keep their business plan as an idea, which they never see through or use.

Other people are willing and happy to take the risk and see it as a way of getting out of the rat race.

When you have an idea for a new business you then need to think of a name to call it. I would keep this name quite short as it makes it easier to remember for people.

It obviously needs to have something to do with the business sector you are entering.

You will now need to work out how much money you will need to set up the business. This can be quite daunting but is essential.EARN ADDITIONAL INCOME

In the short term I would advise to keep these start up costs as low as possible, you can always buy or rent better machinery in the future as an example.

Once you are aware of how much money you need, you then have to find it. You may have enough yourself via savings or a redundancy payout, however most people are not in this position.

If you do not have enough money, you could try and raise money via the family, by seeking a partner or by releasing the equity from your house. There is also the option of a business loan.

The next stage is to market your product or service. There are many ways of doing this including:

The internet via a website

An advert in the newspaper

Direct marketing in the form of leaflets

An advert in the yellow pages

Exhibitions

Trade fairs

I would advise finding out where other people from your industry advertise as they will have tried and tested many of the above options.

You then need to work out how much to charge for your product or service. I always keep these charges fairly low at the outset in order to attract as many people as I can and to get some income in.

I then hope that word of mouth will take over and the idea is that after a few months I will be in a position to increase my fees.

It is also important to realize that we will make mistakes along the way. When this happens we need to think positive and not to beat ourselves up. It is an experience we can learn from.

Always have belief in yourself. At times any business will go through a rocky period, this is when we need to be strong.

In my opinion the more work we put in, the more rewards we are likely to obtain.

Self-discipline is one of the keys to your success. Being able to choose your own hours of work may seem like a dream but it can prove to be many peoples downfall.

We have to ensure that we work the required amount of hours. It is far too easy to stay in bed for that extra hour or to arrange yet another game of golf.

These things are fine once you are established, but this is a long way off at this stage.

401-K — RULES & REGULATIONS

I GEN /GEN Z — START BUILDING WEALTH

BUILDING WEALTH NOW

Wealth is the abundance of valuable financial assets or physical possessions which can be converted into a form that can be used for transactions.

This includes the core meaning as held in the originating old English word weal, which is from an Indo-European word stem.

The modern concept of wealth is of significance in all areas of economics, and clearly so for growth economics and development economics, yet the meaning of wealth is context-dependent.

An individual possessing a substantial net worth is known as wealthy. Net worth is defined as the current value of one’s assets less liabilities (excluding the principal in trust accounts) (RESOURCE: WIKIPEDA)

ESXCESSIVE DEBT

Saving 35% of one’s income is the start of building wealth.

CUTTING DEBT

Cutting debt 35% is the road to financial freedom/financial independence

THRIFTY SPENDING/FUGAL/MISER/BUDGETING

Thrifty Spending, fugal, miser, budgeting leads to disposal income, more
bang for your bucks.

INVESTING

Investing to insure you reach your dream of lifestyle you dream of
In other words, now your money is working for you generating income
while you sleep, vacation, work or whatever.

EARNING ADDITIONAL INCOME/MULTI-STREAMS OF INCOME

Additional income isn’t only pay raises, promotions, inheritance but
starting a passive/residual income business that you can pass on the
to the next generation if you choose. Real Estate for renting, starting
a mlm business.
TIME MANAGEMENT

Managing one’s time is the listed last but an essential key to building
wealth.

THINGS TO DO LIST/PRIORITES

Overwhelming things to do. This is critical in getting control of
the creating wealth. Time is money and money is time. To waste one
is to waste the other.

The Self help books above will help you to achieve all of this. Who
have time to read all these books??? Most can be found on Audio books
you listen to driving to and work.

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STARTING A BUSINESS FOR THE PURPOSE OF PASSIVE/RESIDUAL INCOME

Starting a business for the purpose of passive or residual income

The motive behind starting a business is often to make money that will be enough to cater for one’s needs. Earning large enough income will give you the opportunity to accomplish and live the type life you desire.

But most people don’t have the ability to live life on their own terms because they are either a slave to their debts or cannot break away from living on pay check.

But this problem can be solved by the many benefits of passive incme or residual income.

One of the best ways to gain financial freedom is by setting up a business with residual income opportunity. There are many businesses both online and offline that one can set up to generate residual income.

Residual income by definition is the income one generated long after the work has been completed. It is the type of income that one continues to generate for as long as the business lives.

Residual income also known as passive income has no limitations based on time.

Starting a business with residual income opportunity will enable you live life in your terms. You will continue to earn money whether you are there working or not.PASSIVE/RESIDUAL INCOME

The amount of money you can make does not stop whether you get out of bed or not.

In addition, it is possible to have different streams of residual income. Unlike having two jobs that will consume your time, multiple streams of residual income will increase your earnings while also giving you enough free time.

Residual income gives you a more lucrative alternative to finding a side hustle that will stress you and consume your precious time.

To kick start your dream of financial freedom, here some of the residual business opportunities that you can venture into.

Invest in real estate

Rest estate is one of the most lucrative means of generating passive income. Apart from being lucrative, it give you rest of mind and requires little or no work.

Affiliate marketing

STARTING A BUSINESS

This involves promoting other people’s product online of which you get a commission once it leads to sale. Affiliate marketing can be done by marketing people’s product on your website. It can also be done by promoting them on social media platforms.

Affiliate marketing is a great way of making money online. You can make up to six figures every month from the comfort of your home. And remember, you do this at your time and pace. Continue reading “STARTING A BUSINESS FOR THE PURPOSE OF PASSIVE/RESIDUAL INCOME”

PATIENCE — BEFORE GOING INTO BUSINESS — 2020 IS NO TIME TO MAKE MISTAKES — MAKE MONEY INSTEAD

Before Going Into Business

The very first question that you must ask yourself before anything else. You got to demand yourself to an answer to this. Why the heck on earth would anybody pay for what you’re selling?

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1. Why should there be anyone would do business with you?

This could be the very first question that you must ask yourself before anything else.

You got to demand yourself to an answer to this. Why the heck on earth would anybody pay for this “Junk” you’re selling? Yup, “Junk”, as I phrased it.

It doesn’t matter how good your product is to be, to the eye of others, it’s just another piece of product in a sea pool of other similar products.

So, still be very proud of your product or service? Truly you’re 100% proud of it?

You truthfully and deeply believe people would be dumb by NOT buying from you?

Well…you passed the first barrier! You’re ready to start go to next stage.

2. The basic business needs 3 things: Lawyer, CPA, and Creative or crazy fellow, which could very well be you.

Almost every business gets themselves for the first two. It’s understandably so. Good creative person are really hard to find, hard to manage, and you’ll never sure of what you’re paying for.

Every established and sizeable business knows the creative side plays a heavier weight than the lawyer and CPA. CPA’s and lawyers can help you when you are up there.

But at the early stage when your business is still an infant, your business live or die depending on it’s business branding activities in areas like business identities, logos, marketing campaign, advertising copy and business slogans.

Now, are you NUTS enough? Have people been calling you NUTS?
If so, you are ready for the next stage! Do give yourself a “Cheers”!
STARTING A BUSINESS ON A SHOE STRING

3. Singing for Your Own? You Got To Promote Yourself In Every Possible Way.

Do all of them. Yes, Do whatever possible to get your business name to be up there! Get your Business Brand being noticed by others. There more the merrier!

Business can just comes and go so fast before anybody could hears of them. People are busy, what do they care? They don’t care about you and your business.

Why should they care? Get serious. Do everything you can possibly and reasonably afford to do. But beware; you must not mislead others because it’ll backfire quickly enough to wipe your business off.

Do you “Sing for your own self”? Then you’ve passed! Move on to next stage…

4. Big Decision: Could You Win The Competition.

It’s very likely that you’re entering a crowded business market when you first started. Take a hard and closer look at what other fellows are doing; what your competitors are doing right now could affect your business greatly.

At this stage, you got to decide: Are you going for “Head to Head” fight? Competing on better quality? Crazier pricing strategy? Extra Mile Service Level?

Better Marketing Campaign? or what else? Or you would avoid all that, and create you own niche, where you are the leader?

If you decided to be offering the same or very much similar product at the same price, but your marketing materials doesn’t look half as good as your competitors…hey, you’re in deep trouble!

If you’re charging half compare to others, then it’s still alright to “Look” cheap, simply because you are the “Cheaper” alternative where people are looking for.

5. Marketing is basically just a matter Perception.

”Perception” is just another fancy word for thoughts. The thought by the public has in mind all about you and your “Good” or “Bad” business.

Good salesmen control the perception more on personal level like putting on neat suit, very nice smile and sincere voice, firm handshake…etc.

And your business marketing campaign need to strive to achieve equivalent level of effects. And it needs to be at a more abstract level by means of having an attractive Business Name, Eye Catching Business Graphics, Professionally dressed-up staff.

Any things that just might seduce and persuade a potential visitor to become a paying customer.

6. Your Business Identity; Your Business Equity.

The Business Name, the Logo, the projected Business Look, the public’s perception, recognition, or even affection if there is; these are critical to business success.

Big businesses routinely pay big buck like million dollars for these aspects for the business.

Your Business Identity must be well organized to target at desired market. It’s what termed as the “Face” side, the side which public always sees first.

Work on refining it so it works wonders. Improve it to get better and even better, and then protect it, and treasured like your beloved!

Yup, there are so many people who just bought a ready business. But every time they run a new marketing campaign, they tend to fall into trap of projecting a different business image and look. Really, don’t ever make such mistake like an amateur.

Consistently stick on to the business branding strategy that your have chosen on the very early stage. This is your Business Equity.

y keep changing the business look, you’ll get the public confused, and worse still if they see that you don’t even have the basic respect for your business identity.STARTING A BUSINESS WITH LITTLE INCOME

Don’t destroy the business equity; you need to be utmost concerned with your business image to the public. It has its own personality. It has to stand out from the rest.

It has to send clear signal to the targeted market: “Here We are, Come To Us”, “Get Us Today”.

Do Love Your Business, just like you love yourself.

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