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Veteran discounts available year round

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LOVE YOUR PET – CBD PRODUCTS FOR YOUR PET

Does CBD really help pets?

CBD has shown benefit for animals in a range of conditions including, but not limited

to, inflammatory problems, seizures, pain relief, and anxiety. Using CBD for pet

health problems is based on the body’s endocannabinoid system (ECS). The goal of the

ECS is to achieve and maintain balance of all processes in the body.

Do vets recommend CBD for dogs?

CBD, or cannabidiol oil, first hit the market as a trendy health and lifestyle product,

but it has also gained favor with veterinarians as a quality treatment for pets with

certain health and behavioral problems.

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Does crunches burn belly fat?

The short answer is no; sit-ups and crunches, or any abdominal exercise for that

matter, does not burn belly fat. However, abdominal exercises can help to tone

the belly.

How many crunches should I do a day?

If your goal is to increase strength in your ab muscles, aiming to do three sets of 12

to 20 crunches per day is a good starting place, depending on your fitness level and

any other ab exercises that you are throwing into your core workout routine.

CALORIES are a measure of energy. ” Small” calories (cal) estimate the amount of

energy required to raise the temperature of exactly one gram of water by one

degree Celsius at one atmospheric pressure, and “big” calories, also known as kilogram

calories (Cal), are more commonly known and refer to the calories in food.OF GREAT CONCERN WHAT’S IN WHAT YOU EAT

What foods are highest in calories?

Examples of calorie-rich foods include:

Proteins: Red meats, pork, chicken with skin on (roast or broil don’t deep fry for your

health), salmon or other oily fish, beans, whole milk, eggs, cheese, full-fat yogurt.

Carbohydrates: potatoes, brown rice, whole grain pasta, whole grains, whole grain

breads.

Your Three-Step Fat Attack  Part One of Three

To lose body fat assuredly, you need a three-part fat attack strategy, and your

methodological system needs to be a truly solid one. The three parts, of course,

you already know WHAT they are. However, you are more likely to lack savvy

egarding exactly HOW and WHEN to mix these intricately related weight loss

pieces together. Explore each one here: 1) diet-foods-nutrition, 2) physical action

movement-exercise; and 3) reeducation-strategy-knowledge acquisition/

enhancement/upgrading.how to lose weight, lose body fat, diet meal plan, online

personal trainer, fat burning exercises, list of fat burning foods, online weight loss

programs, weight loss online, weight loss support

Today you are reading Part One. This is a Three-Part article.

With so many varying recommendations on how to approach losing your body fat,

many crucial details tend to slip into through one ear, yet right out of the other,

quick, fast, and in a hurry. Yes, it’s true that you hear so many conflicting ideas

about health, diet, fitness, and weight management. Why does so much

instructional or informational variation exist? Which parts are factual? What are the

concepts, ideas, or truths that can really help you?WHY IS 65% OF AMERICAN OVERWEIGHT OBESE OR DIABETIC

Likely, the GREATEST fact you can benefit from right away is the following: to lose

body fat assuredly, you need a three-part fat attack strategy, and your

methodological system needs to be a truly solid one. The three parts, of course, you

already know WHAT they are. However, what you are more likely to lack is acute and

chronic skill or savvy regarding exactly HOW and WHEN to mix these intricately

related weight loss pieces together.

Let’s explore each one here, just a little, that is, 1) diet-foods-nutrition, 2) physical

action-movement-exercise; and 3) reeducation-strategy-knowledge acquisition

enhancement/upgrading. Perhaps there’s a clue for you in the fact that the latter of

these vital elements above is quite lengthy.

Here’s one solid scientific fact you might observe. You are more likely to adopt and

adhere to solid diet or exercise lifestyle when you educate yourself. You grow more

when you know more… about your approach, your limits, your potential, and your

benefits.

Occasionally, you may tend to ignore important and crucial facts about fitness or

nutrition. At times you just can’t help that. It’s a small part of human nature. Plus,

you probably hear a lot of “crap” these days, particularly concerning “carbs – to be

or not to be,” and/or the “best and only time of day to exercise.” After a while,

though you don’t really want them to, your ears simply become numb to the

barrage of junk information. Then, you assume that no one really knows what

they’re talking about anymore. You might even mistakenly include accredited

professionals into that stereotype, too. Perhaps, you even express your own opinion

as true fitness fact without receiving support from science and community.

Time after time, you try things that don’t work. Yet, once in a while, you try

something that does. Is what you tried still working for you? Probably not. Consider

cutting to the chase about excess, loose tissue… hanging around in places you

don’t want it to. Your formidable enemy is likely to be “saturated” fat. Here’s a

rofessional tip that can help you now and far into your future. Gain a thorough

understanding of this “Three-Step Fat Attack” concept. It’s a relatively new

concept, yet the power lies in the fact that although each area can afford you

some weight loss productivity, combining the three yields geometrically improved

results.WHAT ARE THE 5 FOODS THAT BURN BELLY FAT?

It might not be such a natural tendency for you to try new things. You may not

even have the luxury of acquiring formal knowledge on nutrition, fitness, or weight

management. That leaves you with trial and error as major modus operandi. Then

your weight loss solutions stem from incorrect data such as: rumors, old tales,

things that you have “heard about,” or just plain old advertising hype.

(Believe it or not, we’re still talking about part three – reeducation-strategy-knowledge

acquisition/enhancement/upgrading – because all of the above has to do with

know-how and knowledgeable approach to weight loss, avoiding unnecessary time

trouble and effort.)

Now’s your time to concentrate on a focused, weight management approach that

works with long-term reliability. What you need is plain and simple. However, you

need to realize right now that you can easily fall into one not-so-obvious trap. This

trap catches most people who are seeking solutions to a diet or exercise problem

. You can avoid it from now on. That common trap is NOT REALLY UNDERSTANDING

THE INFORMATION YOU RECEIVE, underestimating it, or taking it for granted

without deeper exploration, inspection, and investigation.

Yes, this is where you can place your focus… on increasing comprehension. An

how can you grasp complex details without expanding your ability to process

that knowledge? Easy. Learn about it. This moves us to the very first step in your

“Three-Step Fat Attack,” which follows:

1. Read.

2. Apply.

3. Maintain.

Yes, it’s that simple. Yet, do you really understand it? First, here’s an easy way to

remember it… you have to RAM this approach into your arsenal of diet exercise

tools. That’s right. RAM IT IN! Here’s your detailed breakdown for R. A. M.:

STEP ONE – “R.” = “Read accredited sources of information.”

You can expect to find that these sources might be slightly “unpopular.” No

what “unpopular” really means. Unpopular simply means this type of news is not

sitting out on the stands just waiting for you to pick it up. This is not the dazzling

interest-grabbing, highly publicized, or TV advertised gossip. Accredited, accurate

helpful, long-lasting, scientific data is not so easily located. You have to find it. You

have to do your homework. Do some research. Yet, even with research, you need to

have a central idea of what you are looking to explain.

We’ll explore the weight loss difficulty involved and the viable solution in Part Two.YES DIETING IS A GOOD WAY TO LOSE WEIGHT

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Change What You Crave By Changing How You Think: The 5 Step

Mental Method

Are cravings controlling your eating habits? Well, they don’t have to anymore.

Cravings are over rated. Learn how to use your mind to change what you crave.

You will lose weight.

Diet Programs, natural weight loss, easy weight loss, help losing weight, health

weight loss diet, weight loss help, best weight loss program, weight loss motivation,

diets that work.EATING HEATLIER MEANS YOU LOVE YOUR SELF

If I were to ask you which foods temp you, most likely they wouldn’t be ones that

are very healthy. I bet they would be ice cream, potato chips, pizza, or something

along those lines. In fact, in your mind right now as you’re reading, you are

probably thinking about a food that isn’t healthy. Well, aren’t you? Stop for a

moment and think about it……………….. The point I’m going to make in this article

is that you can change what you crave by changing how you think.

Every new client that comes to my office for weight-loss has a “craving problem.”

But I don’t see it as a problem at all. I see it as a solution. Cravings are over-rated.

They are hodge-podge and we don’t have to be controlled by them. We don’t have

to feel temped by ice cream, cookies or 20-ounce prime ribs. Instead, we can be

tempted by watermelon, pineapple, oranges or apples; foods like that. Think that

sounds crazy? Well it isn’t and you’ll see why.

When I first sit down and talk with a client about their eating habits, I gather

everything I need to know about exactly what they eat and how they eat. The

culprit to their weight problem always boils down to snacking, picking, eating foods

that are unhealthy or just plain over-eating. Then I’ll ask them what fruits and

vegetables they like. I’m yet to come across someone who hates fruit or hates

every vegetable under the sun. Finally I’ll ask them how often they eat fruits or

vegetables and it’s always a lot less often than the unhealthy stuff.

After I’ve gathered my arsenal of information, we do our thing. I’ll have my clients

lay back in my recliner and close their eyes. I’ll direct their mind to a peaceful

place, and within minutes they’ll be relaxed like never before. Then I start talking

about their favorite fruits and vegetables. I’ll ask them to imagine taking a bite of

their favorite juicy, ripe fruit and to feel the juices tickling their taste buds. I’ll say

to their mind, “from now on anytime you have a craving for food, you will think of

a juicy, ripe piece of fruit. And bingo!!! Next thing you know these are exactly the

kinds of foods they start desiring. Why? Because anytime you close your eyes and

bring yourself to a calm, relaxed place, your subconscious mind emerges, and it is

this part of the mind that controls what you crave. Change your thoughts and

you’ll change what you crave. Simple.Secrets to a Healthier You: The Power of Vitamins”

Let’s look at this from another perspective. Let’s say pineapple is your favorite fruit.

Now, if you were sitting with me right now and I gave you a juicy chunk of it, you

would enjoy it thoroughly. And you’d want more, right? Of course. Now, let’s say I

reached into my refrigerator, whipped-out a piece of chocolate cake and said,

“choose one.” Most likely you would opt for the pineapple because you just had

a teaser-piece, which would make your mind want more. The fact of the matter is

this: you enjoy your favorite fruits just as much as you enjoy your favorite junk

foods, you just believe otherwise.

Again, cravings are over-rated. The mere mention of that devilish word always

seems to conjures-up images of high calorie, high fat foods only because these

are the foods you are most exposed to in our media driven world. Your subcon-

scious gets accustomed to this and just doesn’t know any better. Change your

minds images and you’ll change your cravings. Here’s a quick 5 minute mental

exercise you can begin doing now to help you start changing the way you

crave food.

Step 1: Find a comfortable, quiet place where there are no distractions. Begin

breathing deeply until you are quite relaxed. Next, count backwards from 10-1,

slowly. With each count, imagine that your mind is drifting deeper and deeper.

Step 2: After you have finished counting, imagine that you are relaxing by yourself

in your favorite place. A secluded beach or a log in the woods will do the trick.

Imagine yourself feeling so very relaxed and peaceful.

Step 3: Next, imagine a basket full of your favorite fresh picked fruit sitting right

next to you. See it clearly in your mind, the color, the feel, everything about that

fruit. Imagine taking a bite of that juicy fruit and enjoying it like never before.

Step 4: Repeat the following suggestion to yourself 10 times: “From now on,

anytime I think of eating, I immediately feel a craving for fruit.”

Step 5: Count from 1 to 5, slowly, and when you reach 5 open your eyes.

“Fad” Weight Loss Diet Obesity is killing us but using fad or extreme weight loss

schemes may be making it worse!34 WAYS FOR YOU TO BURN STUBBORN BODY FAT

weight loss diet, lose weight, diet, fad diets, weight loss

Overview:

Obesity is a physical state that refers to excessive body fat. Chances are you

have experienced the frustrations of dieting at least once in your life, if you have

problems with your weight. Close to a hundred million Americans go on a weight

loss diet in any given year and up to ninety-five percent of them regain the weight

they lose within five years. Worse, a third will gain back more weight than they lost

, in danger of “yo-yoing” from one popular diet to another. The conventional

approach to weight problems, focusing on fad weight loss diets or weight loss

drugs, may leave you with just as much weight and the additional burden of ill

health.

Today, an estimated sixty-five percent of all American adults are obese or overweight.

Our culture obsesses about staying thin even as we grow fatter, but this isn’t about

appearances. Obesity is known to be a precursor to many debilitating health

conditions such as cancer, heart disease, diabetes, hypertension, osteoarthritis, and

gallbladder disease. Obesity contributes to as many as 375,000 deaths every year. In

addition, the public health costs for obesity are staggering. According to researchers

at Harvard University, obesity is a factor in 19% of all cases of heart disease with

annual health costs estimated at 30 billion dollars; it’s also a factor in 57% of

diabetes cases, with health costs of $9 billion per year.

Set Realistic Goals:PHYSICAL FITNESS IN RELATION TO VITAMINS AND MINERAL SUPPLEMENTS — BOOST YOUR IMMUNE SYSTEM

No doubt you have fallen for one or more of the weight loss diet schemes over the

years, promising quick and painless weight loss. Many of these quick weight loss

diet programs undermine your health, cause physical discomfort, flatulence, and

ultimately lead to disappointment when you start regaining weight, shortly after

losing it. Fad or quick weight loss diet programs generally overstress one type of

food. They contravene the fundamental principle of good nutrition – to remain

healthy one must consume a balanced diet, which includes a variety of foods. Safe,

healthy, and permanent weight reduction is what’s truly lost among the thousands

of popular diet schemes.

Some of the weight loss diet schemes reign supreme briefly, only to fade out. While

some wane from popularity due to being unproductive or unsafe, some simply lose

the public’s curiosity. Examples of such fad diets include the South Beach Diet, Atkins

diet, the Grapefruit diet, Cabbage Soup diet, the Rotation diet, Beverly Hills diet,

Breatharian, Ornish Plan – the list goes on and on. These fad diets advocate a specific

technique (such as eliminating a certain food, or eating only certain combinations of

foods) in conjunction with the basic idea that the body makes up the difference in

energy by breaking down and utilizing some part of itself, essentially converting

matter into energy. This self-cannibalism, or catabolism as it is referred, typically starts

with breakdown of stored body fat.

1 Pound Of Fat = 3,500 Calories

There are 3,500 calories in one pound of fat. Thus, if you cut back or work off just

3,500 calories, you will lose an entire pound of fat. While it is possible to cut back

on your calorie intake and increase your exercise regimen in order to lose pounds

quickly, it is important to note that doctors recommend that you lose no more than

2 pounds of weight per week in order to ensure that your body properly adjusts to

the weight loss.

Here are some tips to help you safely dro…

Weight loss, Weight loss diet, Diet, Diet plan, Free weight loss, Quick weight loss, Weight

loss

There are 3,500 calories in one pound of fat. Thus, if you cut back or work off just

3,500 calories, you will lose an entire pound of fat. While it is possible to cut back on

your calorie intake and increase your exercise regimen in order to lose pounds quickly,

it is important to note that doctors recommend that you lose no more than 2 pounds

of weight per week in order to ensure that your body properly adjusts to the weight loss.

Here are some tips to help you safely drop 3,500 from your regular routine:

Run

Running for about 1 hour at a slow pace will help you lose approximately 350 calories,

depending on your body type, speed and terrain. Thus, if you run for one hour five days

a week while maintaining a consistent diet, you will safely lose one pound.

It is important to understand that many people who just begin running will eat pasta

and other foods high in carbohydrates in order to compensate for the exertion. They

think that because they worked out so hard, they deserve a treat. After all, they justify,

the pasta will help to keep their energy levels high.

However, what they may not realize is that while they are justified in thinking that the

carbohydrates will infuse their workout routine with energy, they are not actually setting

their bodies up to lose weight. When you burn 350 calories but intake 450 over a

high-carbohydrate pasta dish, you are adding more calories to your body than you

otherwise would have.

Running does, however, help to boost our metabolism and change your muscle tone

so that you burn calories more efficiently. Instead of inhaling a pasta dish after a run,

select instead to have a large salad and splurge for the carbohydrate-rich croutons.

Eat In

When you eat out at a restaurant, not only are you subjecting your body to an array

of high fat, high calorie foods, but you are also tempting yourself to eat a larger

portion than you might normally eat. Therefore, what could be a simple 500 calories

meal can easily turn into a 1500-calorie fat fest. In order to lose weight by cutting

calories, it is essential that you are aware of exactly what you are putting into your

body. Especially in the beginning of your new routine, it is important that you prepare

your meals and monitor your level of hunger.OVER WEIGHT TAPE MEASURE WATCH THAT WAISTLINE MUSCLE MASS

When eating out, generally you are in a social situation where food is not a priority

– but spending time with your friends is. For this reason, people tend to eat more

than they normally would. Non-dessert eaters often even spring for the extra round

of calories. If you must eat out, help yourself avoid temptation by selecting a salad

rather than a plate of pasta or burger. You will be amazed at the difference in the

amount of calories you intake when you make simple choices such as meal option.

By reducing your overall calorie intake and increasing your level of physical activity,

you will be able to lose those 3,500 calories without much trouble. Make sure that

you stay focused, motivated and on task. You’ll shed unwanted weight in no time!

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How can we live a purposeful life?7

Steps to Living Your Life With Purpose

Understand what life should feel like.

Tap into your calling within.

Trust yourself and forget what others think.

Feel the fear and take the first step anyway.

Rethink your to-do list.

Check in with yourself daily.

Recognize that you have everything you need.

Inspirational Quotes About Life

Keep smiling, because life is a beautiful thing and there’s so much to smile about.

Life is a long lesson in humility.

In three words I can sum up everything I’ve learned about life: it goes on.

Love the life you live.

Life is either a daring adventure or nothing at all. –

A BOOK THAT WILL SUSTAIN ANY CHRISTIAN IN LIFE PERIODS OF TROUBLE

THIS SITE EARN NO FEES WHEN YOU PURCHASE THIS BOOK

THANK YOU — MAY GOD BLESS YOU

10 famous quotes by celebrities

“I’m not here to be perfect, I’m here to be real.” – Lady Gaga

“I’m not interested in money. I just want to be wonderful.” – Marilyn Monroe

“The only thing that feels better than winning is winning when nobody thought you could.” – Hank Aaron

“Success is not final, failure is not fatal: It is the courage to continue that counts.” – Winston Churchill

“If you can dream it, you can do it.” – Walt Disney

“If you want something done, ask a busy person to do it.” – Laura Ingalls Wilder

“If your actions inspire others to dream more, learn more, do more and become more, you are a leader.” – John Quincy Adams

“The best way to find out if you can trust somebody is to trust them.” – Ernest Hemingway

“The only Limit to our realization of tomorrow will be our doubts of today.” – Franklin D. Roosevelt

“We may encounter many defeats but we must not be defeated.” – Maya Angelou
10
famous quotes about life…

“The most important thing is to enjoy your life – to be happy – it’s all that matters.” – Steve Jobs

“Your time is limited, don’t waste it living someone else’s life.” – Steve Jobs

“The best way to find out what you want in life is to try a lot of things.” – Oprah Winfrey

“In order to be truly happy, you must pursue your dreams and goals.” – Oprah Winfrey

“You can have anything you want if you are willing to give up everything you have.” – Oprah Winfrey

“Don’t let anyone tell you what you can’t do. Follow your dreams and persist.” – Barack Obama

“If you want something you’ve never had, you must be willing to do something you’ve never done.” – Unknown

“Everything happens for a reason.” – Unknown

“You only live once, but if you do it right, once is enough.” – Mae West

“Life is what we make it and how we make it – whet

How do you build a purposeful life?

How to find purpose in life: 12 tips

Develop a growth mindset. Having a growth mindset is linked to having a sense of

purpose.

Create a personal vision statement.

Give back.

Practice gratitude.

Turn your pain into purpose.

Explore your passions.

Be part of a community.

Spend time with people who inspire you.

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Are you finding that your networking efforts are wearing you out – and your network does not seem to be growing?

Here are the myths that must be disspelled so that you can spend quality time – not quantity time – on building your professional network

networking, contact building, list building, small business sales, business development

If you’re networking with strangers, you’re wasting your time. A consultant friend of mine recently complained, “I’m doing 2-3 networking events a week – and I’m worn out.”

When I asked why she felt networking was important, she replied, “One of my marketing goals is to do at least 1 networking event a week.”

(I pointed out that she just admitted to doing 2-3 a week – and perhaps doing 1 a week is smart and doing triple that goal is causing some of the fatigue.) But there’s much more to the great American business myth of networking.

Myth 1: The more you network, the more effective your networking activities become.

Truth 1: It’s much more important to become well-known in 1-2 circles than to spread your networking activities over many different groups. Depth beats breadth every time.

I then asked her how networking was working for her. She said, “I don’t think I have gotten a shred of business out of it in the last six months.”

Her rationale for doing networking: “Everybody knows that you build a business by networking!” Does this make any sense? Or worse, does it sound familiar?STARTING A BUSINESS ONLINE

See if this networking scenario has happened to you:

You meet someone for 30 seconds. They mumble something about real estate as you are tuning them out. They ask you what you do, and you say you are in insurance.

After 10 seconds of staring blankly at each other, you both head to the celery sticks for lack of anything better to do.

Myth 2: The cocktails and miniature wiener circuit is the way to network to success

Truth 2: Networking with strangers to build business is about as effective as going to a bar to get married. In the words of Dr. Phil, “It simply ain’t gonna happen that way.”

Here’s why you’re not going to meet your business soul mate at a networking event:

1) You aren’t going to do business with someone after meeting them for a few minutes and getting handed a poorly printed card.

2) Businesses are built on relationships and not “30-second commercials,” no matter how effective and intriguing.

3) Most of us have major trouble in explaining what we do, much less getting past that explanation and listening for what prospects need.

4) Networking with strangers is not targeted or specific and in fact is completely random. For some people, networking is exactly as effective as cold calling, which is the least effective marketing tool there is.

So am I saying that networking is a waste of time? Absolutely not. What I’m saying is you need to start networking smarter.

Here are a few thoughts to jog your noggin:

* Network by having coffee or lunch with people one on one. Get to know them and their business. They may become a prospect, alliance partner, or referral source.

But aim first and foremost to make them a friend. The rest will follow naturally.

* If you’re going to network with strangers, go with the goal of making 2-3 lunch or coffee dates with people you find interesting.

* Ask every happy customer you have (they’re all happy, right?) for just one referral of someone who would be interested in your type of goods or services, then call and use their name.

(“Hi I’m Fred and Ginger said I should call you. Isn’t Ginger great?”) You already have one thing in common – Ginger!

* Create a network “hit list” of the exact kind of businesses you want to network with – maybe you sell software and you want to meet IT managers at medium-size companies.

Make the list and put it in your little black book or PDA. Focus your networking and outreach activities on only those people – or others who can refer you to those people.

* Join non-business groups and spend time doing non-business activities: Civic, social, religious, recreational, musical, athletic… the list is endless. Establish relationships with people in your group. Perhaps you’re a Moose and a realtor.

A Moose, as it turns out, wants to by a house from another Moose. If so, you have the Moose Market cornered! Are you into hand-drumming. Guess what? A hand-drummer will want to do business with another hand-drummer. Get it?

* If you do go to a “mixer” go with a targeted goal in mind. For example, your goal might be “to meet three people on my target list and get their card so I can follow up for breakfast, lunch, coffee or badminton.”

A traditional “networking event” now becomes simply the first phase of your targeted plan for global domination, and not an end in itself.

Here’s a final thought to shake up your networking mindset: Network with people who already know you, like you, or have done business with you.

Myth 3: Networking is all about getting more people to know what you do.

Truth 3: Networking is all about getting people that already know you to share opportunities where you can be helpful to each other.

Make 2-3 phone calls a day to connect with people from past jobs, former clients, or influential people who have expressed interest in you in the past.

We all have a “fan base” that we grossly underutilize.

Think about tapping into friends, colleagues, mentors, and family to mine the connections you already have at your fingertips.

So get out there and network – but make it worth your investment of time and energy by networking smart. As your mother always said, “Don’t network with strangers.”

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1 Year Treasury Rate is at 4.75%, compared to 4.72% the previous market day and 0.27% last year.

This is higher than the long term average of 2.86%. Stats

How hard is it to set up a 501c3?

To obtain 501(c)(3) status, a nonprofit corporation must apply to the Internal Revenue Service

for recognition of tax exemption by filing IRS Form 1023. Relatively speaking, forming the

corporation is fairly straightforward (assuming that one completely understands the process).

https://www.SBA.gov

How long does 501c3 approval take?

Applications for nonprofit status must be submitted online to the IRS. If an organization is

eligible to apply for nonprofit status with Form 1023-EZ, the process can take as little as

four weeks. For those who must file Form 1023, the process could take up to six months or longer.

What is the meaning of Small Business Administration?

SBA was created in 1953 as an independent agency of the federal government to aid, counsel, assist

and protect the interests of small business concerns; preserve free competitive enterprise; and

maintain and strengthen the overall economy of our nation.

What does the Small Business Administration offer?

The SBA assists small businesses in four main areas: financing, education and training, government

contracting, and providing a voice in policy matters. These programs are aimed at helping

entrepreneurs start their businesses and keep them thriving.YOUR MULTIPLE STREAMS OF INCOME 5 REASONS YEAR 2023

7 steps to starting a small business on a shoestring budget – with free startup help

Step 1: Self-assessment. …

Step 2: Pick the right business. …

Step 3: Consider your name and brand. …

Step 4: Draft a business plan. …

Step 6: Get your business funded. …

Step 7: Set up your physical and digital shop.

Research conducted over the past 25 years has established beyond a doubt that public infrastructure investment generates high returns. A recent summary of that research finds that the rate of return on public investment is between 15 and 45 percent, higher than rates of return on private sector investments.

What does infrastructure mean?

What Is Infrastructure? Infrastructure is defined as the basic physical systems of a business,

region, or nation and often involves the production of public goods or production processes.

Examples of infrastructure include transportation systems, communication networks, sewage, water,

and school systems. The Infrastructure Investment and Jobs Act means historic investment that

will modernize our roads, bridges, transit, rail, ports, airports, broadband, and drinking water

and wastewater infrastructure. This legislation does not raise taxes on everyday Americans, and

it will create good-paying union jobs.DO ALL VETERANS/VETERAN WIDOWS/DEPENDENTS GET BENEFITS YEAR 2023

How many jobs will IIJA create?

jobs supported by the combined package.