WHAT IS IN THE FOOD YOUR FAMILY EAT????

HAVE YOU GOTTEN AN ANNUAL PHYSICAL?????

Which vitamin is for hair loss?

Only riboflavin, biotin, folate, and vitamin B12 deficiencies have been associated

with hair loss. Vitamin B2 (riboflavin) is a component of two important coenzymes:

flavin mononucleotide (FMN) and flavin adenine dinucleotide

VITAMIN B2

Vitamin B2, also called riboflavin, is one of 8 B vitamins. All B vitamins

help the body to convert food (carbohydrates) into fuel (glucose), which

is used to produce energy. These B vitamins, often referred to as B-complex

vitamins, also help the body metabolize fats and protein.

What diseases does riboflavin prevent?

Riboflavin – Vitamin B2 | The Nutrition Source | Harvard T.H. …

Vitamin B2 and Health

Animal studies show that the brain and heart disorders and some cancers

can develop from long-term riboflavin deficiency. Riboflavin works to

reduce oxidative stress and inflammation of nerves, which are

contributors to migraine

headaches. Oxidative stress is a state that occurs when there is an

excess of free radicals in the body’s cells. The body produces free radicals

during normal metabolic processes. Oxidative stress can damage cells,

proteins, and DNA, which can contribute to aging.

Can you reverse oxidative damage?

Breaking and Reversing the Vicious Cycle of Oxidative Stress

Don’t lose faith: we can still break and reverse this cycle. But the only

way is to prevent exposure to foods and other contributors to oxidative stress.

Fats are a type of nutrient that you get from your diet. It is essential to eat some

fats, though it is also harmful to eat too much. The fats you eat give your body energy

that it needs to work properly.