GETTING FIT AND TRIM FOR ALL OUT SUMMER FUN

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What are the 5 A’s of obesity?

5As Adult Page – Obesity Canada

5As of Obesity Management for Adults

ASK for permission to discuss weight and explore readiness.

ASSESS obesity related risks and ‘root causes’ of obesity.

ADVISE on health risks and treatment options.

AGREE on health outcomes and behavioural goals.

ASSIST in accessing appropriate resources and providers.

What are 4 symptoms of obesity?

Day-to-day problems related to obesity include:

breathlessness.

increased sweating.

snoring.

difficulty doing physical activity.

often feeling very tired.

joint and back pain.

low confidence and self-esteem.

feeling isolated.

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