IM GENERATION X

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Beauty isn’t about makeup, pouty lips, how many supplements you take or teas you drink! Beauty isn’t abstract opinions but actually a precise and purposeful.

Health and beauty are in many ways synonymous. That’s right! Based on the theory of evolution, outer beauty is a reflection of how healthy you are on the inside.

It’s the message you send to others about your health, youth, and fertility. Not convinced? Think about traditionally ugly things—pus, blood etc. You will definitely correlate them with something unhealthy.

But even the world’s most expensive skincare products won’t help you be at your beautiful best if you don’t take good care of yourself.

e best moisturizer cannot heal your skin if it is exposed to damage and neglect. Going on fad diets will make your skin glow and be youthful if you stick to bad habits and poor lifestyle choices.

In order to help you understand the relationship between health and beauty, here we present a few ways different aspects of our life affect our appearance.
Exercise

Not working out consistently will not just give you a wider waistline – cellulite, double chin, flabby arms, and love handles but also lower confidence.

To look beautiful and be healthy, you must exercise and be consistent at it. You don’t need an expensive gym membership to be fit, you can walk in the park, work out at home, or take up a sport.

There are many forms of exercise today- pilates, yoga, kickboxing, aerobics etc. that will help you sculpt your body and give you the glow.

Diet

Nothing influences the quality of your skin more than your diet. Fast foods aren’t just bad for your cardiovascular system but are bad for your skin as well.

hey can exacerbate oiliness in the T-zone, cause acne, inflammation, redness and irritate sensitive skin.

You have to ensure that your plate looks colorful with servings of green vegetables, fruits, brown lentils/pulses and good sources of protein like fish and chicken, nuts, and whole grains.
Getting enough sleep.

You can easily differentiate the people who are getting enough sleep vs those who aren’t by puffy, swollen eyes, dark circles, and dull skin. They call it beauty sleep for nothing so getting those minimal seven hours of sleep a night is important.

Staying hydrated

This is simple but a lot of people struggle with getting a minimum of 8 glasses of water a day. Not doing so will make the skin dry, prone to bruising and flaky If you have trouble remembering to drink, try carrying your own water bottle with measures of water visible, sipping through a straw, or making it flavorful by adding slices of fruit in it.

Start with small goals, change a few habits, and soon you’ll see just how transformative it can be. If you start living a healthier life, you’ll not only have more energy to do things you love but also feel and look your beautiful best.

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Passive income and residual income is two ways to beat the current rate of

inflation (June 13, 2022) and a possible recession late 2022 or sometime in

2023. Earning additional income start with time management. To be effective

building an additional stream of income requires additional skill to be

successful.

If you choose investing in real estate, multi-level marketing or whatever you may

have dreamed of doing on the side to generate passive income and residual income

start by doing research. Research your idea will educate you to what you’re getting into.

This is for example purpose:

START A BUSINESS ON A SHOE STRING BUDGET

Your choice to provide a service or products or both should be simple and well

thought out.

Investing a small amount that your budget can afford until the business can

support itself is 3rd to time management. Can you afford to invest 12 or more hours

week, how much time will your passive income/residual income activity take and

do you have the capital?

The example above is very simple because you can run this business entirely on 

line and anywhere the internet is. You can send an email to all your contacts

and keep then up to date. Just post on the bottom how they can opt-out of

your email.

Millions of people have become rich by investing a little of their time and capital

and millions more will. Your product and service can do the same for you.

Start your passive income and residual income today and beat inflation and if a

recession come, you will have additional income to insure your standard of 

living while building wealth.

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An annual physical checkup is practical for people of all ages, especially those above 50 years of age, to check in with their doctor and make sure all the body’s main functions are working like it’s supposed to.

Being healthy involves a lot of factors but the payoff is absolutely worth it. Maintaining good health can decrease your risk of developing diseases and slowing down genetic conditions such as heart disease, some cancers etc.

Here are some things you can do to maintain your and your family’s health and ensure things are positive in your annual checkups:

Eat healthy

While picking up happy meals seems so convenient and quick, it’s serving you nutrition out of it. Not only does your eating habits affect your physical health but also your mood.

Eating a balanced diet or a rainbow plate even with fruits, vegetables, protein and healthy fats can lower your cholesterol, keep heart disease at bay and also keep your body active and strong.

It’s not a stretch to say that eating well can give you more energy to do more tasks thus keeping you happy.

And little piece of cheesecake every now and then is also fine! There is no need to be extreme with your diet unless you’re training to be an Olympic athlete.

Eating healthy can require a bit more planning, it is the most important way to be healthy.

Get regular exercise

Everyone knows that exercise is important to keep your body healthy and here’s how we can prove it:

– Exercise increases blood flow, makes your heart stronger which lowers your risk of heart diseases, diabetes, some kind of cancers etc.

– Exercise releases good hormones that improves your mood, reduces stress and helps manage depression.

– Regular exercise prevents injuries from happening by slowing the loss of bone density and increase muscle mass.

– Routine exercise can make you feel better and keep your weight under control.

Scientists recommend 30 to 60 minutes about 3 times a week to be optimal.

Protect your skin

Too much of the sun is not just a cause of a tan but also downright harmful. Too much exposure to the sun is linked to skin cancer, skin aging, cataracts and immune problems.

So be sure to apply a minimum of SPF 30 sunscreen 30 mins before you venture out and wear protective clothing if it is too hot outside.

Take Time to Relax

Stress is a silent but deadly killer. Anything from work, family problems,

It can incite frequent colds, inability to sleep, poor concentration, learning problems, anxiety, depression, driving recklessly, and showing aggression.

Relax in any form that works for you such as walking, reading, exercising, meditation, taking vacations etc. Since work is such an influencer in our lives, maintaining a work-life balance can increase personal satisfaction and reduce your stress levels.

Drink Water

This tip is so basic that it is very easy to forget to drink enough water. A human requires at least twelve, 8-ounce glasses of water per day.

Your body requires water to function, alleviate aches and pains, improve energy, and flush out toxins.

To drink water regularly, keep a bottle of water with you at your desk, add fruit pieces to make it tastier or use hydration apps to remind you.

Limit your alcohol intake

If you consume alcoholic, the Dietary

Excessive or binge drinking can cause liver damage, some cancers, such as throat, liver, or pancreas

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UNCONVENTIONAL SUCCESS: A Fundamental Approach to Personal Investment by Free Press

THE FINANCIAL PEACE PLANNER: A Step-By-Step Guide to Restoring Your Family Financial
Family Health by Penguin Books

THE 1-PAGE MARKETING PLAN: Get New Customers, Make More Money, And Stand Out From
The Crowd by SUCCESSWISE

LIVING TRUST FOR EVERYONE, Second Edition: Why a Willis not the way to avoid Probate,
Protect Heirs, and Settle Estates by Tantor Audio

TAX – FREE WEALTH: How to Build Massive Wealth by Permanently Lowering Your Taxes
(RICH DAD – ADVISORs) by RDA PRESS, LLC)

ESTATE PLANNING FOR THE HEALTHY, WEALTHY FAMILY: How to Promote Family Harmony,
Affirm your Values, and Protect Your Assets by Audio Studios

.

PLEASE COMMENT – SHARE YOUR THOUGHTS ON ESTATE PLANNING AND RETIREMENT Continue reading “MOVING WEALTH TO THE NEXT GENERATION — BABY BOOMERS”

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Buying Timeshares can be rewarding for many people. It might a money wheel for some. Last but not the least; it can be a profitable investment for many. But the story doesn’t end here itself.

While many people may reap the rich benefits of timeshares there are several others for whom the timeshare investment was nothing more than a mere fraud and dream resorts turned into nightmares.

Thus investing in a timeshare should always be done with high alertness and caution. Before signing a contract or a check always weigh in both the benefits and the risks involved.

If proper precautions are not taken these money-spinners can turn into money losers. Always read the finely written statements before signing a contract.

The timeshares are basically classified into deeded and non-deeded plans. In a deeded plan, an individual buys ownership of a piece of real estate property.
The owner usually gets the title of the property and the property is also inheritable to the heirs of the owner.

Whereas, in a non-deeded plan or right-to-use plan, an individual buys a lease, a club membership, or a license that lets you use the property for a specific amount of time each year and for the stated number of years. But in both cases, the cost of the unit is directly proportional to the season of the year and the length of time an individual wants to buy.

The rights of the timeshare owner cease after the lease expires in right to use the timeshare.

Every individual takes adequate care while making a major investment. And this applies in the case of buying a timeshare also. You must read all the documents carefully and understand fully what you are getting for your investment before signing any agreements or paying any fees. Professional advice might also be critical involving big timeshare investments. So take expert advice from people who have bought timeshare before or your attorney. Here is a checklist of what all people should consider before buying a timeshare property.

If you are buying a timeshare from a timeshare resale company verify that they are licensed, brokers. The easy way to verify this is by asking the license number of the broker. Then you can verify that with the State Department which deals with these kinds of transactions and knows about the history of the broker.
Be vigilant when you are buying a timeshare from a non-licensed firm, your money would be at stake as the non-licensed firms wouldn’t have much to lose, so greater chances of fraud exist.

Keep in mind that timeshares are for personal recreational use and do not expect profit or loss. A resale of a timeshare may or may not reap a good return.

If you are buying a right to use timeshare watch out, if the sponsor declares bankruptcy, you may lose your rights.

If you are buying a timeshare in a property where the facilities have not been fully installed take a written commitment from the seller that they will be finished in a specific amount of time.

Any claims made by the seller about the returns on the investment in timeshare should be questioned because the future value of a timeshare depends on many factors.

Do not get impulsive when buying a timeshare. Read each and every paper thoroughly. Take adequate time in researching, analyzing, and making a decision to buy a timeshare.

Never believe in the word of mouth, neither on the phone or face to face. Request everything in writing especially the promises that were made orally.

Try to find out whether the exchange program will be guaranteed or not. Sometimes it isn’t. So make sure to find it out before buying. Buying a timeshare without an exchange program is not worth the money because you will get bored going to the same property every year and also you will not have the flexibility of schedule if you don’t have an exchange facility.

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