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Is okra good for men?

Lady Finger (Okra) for Sexual Health –

It is high in a number of vitamins and also a great source of zinc. As you know

zinc deficiency is one of the major sources of erectile problems. Its high vitamin

content also helps counter exhaustion and revitalizes sexual vigor. As mentioned

above lady finger (okra) is great for improving sexual health.

Zinc, a nutrient found throughout your body, helps your immune system and metabolism

function. Zinc is also important to wound healing and your sense of taste and smell.

With a varied diet, your body usually gets enough zinc. Food sources of zinc include

chicken, red meat and fortified breakfast cereals.

Is okra good for prostate?

One study (Tseng et al. 2004) conducted in the United States found that men

eating a Southern dietary pattern (characterized by eating okra, grits, cornbread,

beans, rice, and sweet potatoes) had 40% less prostate cancer as compared to

those who do not.

What foods will shrink enlarged prostate?

Prevention Diet: Foods for an Enlarged Prostate

Sesame seeds.

Salmon.

Bell peppers.

Tomatoes.

Avocados.

Vegetables.

Tofu.

What is a simple definition of carbohydrates?

Carbohydrates: MedlinePlus

What are carbohydrates? Carbohydrates, or carbs, are sugar molecules. Along with

proteins and fats, carbohydrates are one of three main nutrients found in foods

and drinks. Your body breaks down carbohydrates into glucose. Glucose, or blood

sugar, is the main source of energy for your body’s cells, tissues, and organs.