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What are the 5 foods that burn belly fat?
7 Foods that Burn Belly Fat
Beans. “Becoming a bean lover can help you lose weight and whittle your middle,”
registered dietitian Cynthia Sass told Today. …
Swap your beef for salmon. …
Yogurt. …
Red bell peppers. …
Broccoli. …
Edamame. …
Diluted vinegar.
How can I lose tummy fat fast?
Here’s how to whittle down where it matters most.
Try curbing carbs instead of fats. …
Think eating plan, not diet. …
Keep moving. …
Lift weights. …
Become a label reader. …
Move away from processed foods. …
Focus on the way your clothes fit more than reading a scale. …
Hang out with health-focused friends.
