Acne Skin Care Basics
When you have an acne outbreak, do you know how to take care of your skin?
Unknowingly, many people tend to use acne skin care methods that aggravate
their present condition further. Take for example the notion that a patient must
seriously scrub his face to take away dirt.
Is this the correct way for acne skin care? Not quite. Here’s the scoop.
First, it is important to understand the cause of acne before knowing what acne
skin care measures to use. Acne is neither a dire…DIETING — WHAT IS IN WHAT I EAT HELPFUL OR HARMFUL
acne skin
When you have an acne outbreak, do you know how to take care of your skin?
Unknowingly, many people tend to use acne skin care methods that aggravate
their present condition further. Take for example the notion that a patient must
seriously scrub his face to take away dirt.
Is this the correct way for acne skin care? Not quite. Here’s the scoop.
First, it is important to understand the cause of acne before knowing what acne
skin care measures to use. Acne is neither a direct results of dirt or uncleanness.
However, your acne problems worsen when dirt mixes with sebum and other
skin debris to create a mixture which may settle in the pus of the pustules.
Medically speaking, acne is caused by many internal body factors such as a weak
immune and digestive system, impaired internal detoxification system, and stress.
(Please consult a dermatologist)
Outside influences like weather elements, pollutants, humidity and the bacteria
thriving on the human skin contribute to aggravate your acne. Ultimately, all these
factors may not have effectively produced acne if it were not for the “P acnes”,
which digest excess sebum.YOU ARE NOT DOOMED TO BE FAT FOREVER
The effect results in inflammation, swelling and pain.
It is not easy to pin point the cause of acne on your own. It is best to solicit the help
of a dermatologist to help you determine the cause of your acne and to recommend
an appropriate acne treatment.
Notwithstanding, there are a couple of tips on proper acne skin care that you
should be aware of.
The first step to good acne skin care is to minimize the sebum production to a
level to sustain normal skin. However, in most cases, to treat acne, more needs
to be done.
If skin oiliness persist, it is best to keep the pores open. The principle behind
this acne care is to release the clogs in the pores and wash them out.
The only way to achieve this is to wash the face with extremely hot water. Repeat
this procedure to help repel skin bacteria.OBESITY — MALNOURISHED — OVERWEIGHT
It is also recommended that you do not zealously wash your face with harsh scrubs
or cleansers. By doing this, you may only aggravate the severity of your acne. Actually
washing your face gently two times a day is enough.
In terms of acne skin care products, choose the ones that work best best for you. Select
the acne care product that gently clears away the oil and dirt without leaving your skin
dry and irritated. In fact, ,mild acne care works best for all skin types. This will require
some trials and consequently, some errors.
It is best to trust your dermatologist recommendation first. If his recommended
product does not work, then shift to other acne skin care products. This way, you are
experimenting with acne care products that may suit you best.
It is important to note that during your first applications, use small amounts on a s
mall area so that any damage is at best limited.
Also, avoid alcohol-based cleansers as these may only dry out your skin. Dry skin is
more vulnerable to serious acne outbreaks.
On the other hand, minimize the use of oil-based products as these in themselves may
add up to the pre-existing oil content of the skin. At any rate, an acne patient must
avoid applying cosmetics, however oil-free they may appear to be.
Proper acne skin care methods can go a long way to help you in your acne problems.
Good diet and lifestyle habits are other measures that you can also adopt for better
glowing skin. Good luck!
